Spreading the word about whey protein’s benefits

Not enough people know about the benefits of whey protein. But they’re keen to learn more – read more here:

https://www.arlafoodsingredients.com/the-whey-and-protein-blog/trends/spreading-the-word-about-whey-proteins-benefits/

Dietary protein and the fundamentals of muscle protein synthesis

Studies have shown that ingesting 20 grams of a high-quality protein after exercise is sufficient to maximize muscle protein synthesis rates..

https://www.arlafoodsingredients.com/the-whey-and-protein-blog/trends/dietary-protein-and-the-fundamentals-of-muscle-protein-synthesis/

Lifting the lid on whey proteins in sport and fitness

The study showed that hydrolysates are considered to be a credible source of protein, with only 4% expressing negative associations.

https://www.arlafoodsingredients.com/the-whey-and-protein-blog/trends/lifting-the-lid-on-whey-proteins-in-sport-and-fitness/

Kieran Smith

Kieran Smith PhD student, Institute of Cellular Medicine, Newcastle University, UK Kieran Smith is a PhD student at Newcastle University, where his doctoral research focuses on clinical nutrition in

https://www.arlafoodsingredients.com/the-whey-and-protein-blog/blog-authors/kieran-smith/

Donald K. Layman

Donald K. Layman Professor Emeritus, Nutrition, University of Illinois Donald K. Layman is a professor emeritus of nutrition at the University of Illinois. He is a seminal researcher in whey and

https://www.arlafoodsingredients.com/the-whey-and-protein-blog/blog-authors/donald-k.-layman

Søren Gregersen

Søren Gregersen Chief physician, associate professor, Steno Diabetes Center Aarhus/Aarhus University Hospital Associate professor Gregersen is a clinical endocrinologist at Steno Diabetes Center

https://www.arlafoodsingredients.com/the-whey-and-protein-blog/blog-authors/soren-gregersen/

Florencia Moreno Torres

Florencia Moreno Torres Insights & Innovations Manager, Innova Market Insights Florencia Moreno Torres is Insights & Innovations Manager at Innova Market Insights, a leading international market

https://www.arlafoodsingredients.com/the-whey-and-protein-blog/blog-authors/florencia-moreno-torres/

Signe Bruun

Signe Bruun M.D., PhD student, Hans Christian Andersen Hospital for Children and Adolescents Signe Bruun is a Danish Doctor of Medicine whose research has focused on how early nutrition—breastfeeding

https://www.arlafoodsingredients.com/the-whey-and-protein-blog/blog-authors/signe-bruun/

Robert Wildman

Robert Wildman Ph.D., Founder of InternationalProteinBoard.org Dr Rob Wildman is a licensed dietitian and world-renowned expert on protein, health and fitness. He is the author of The Nutritionist:

https://www.arlafoodsingredients.com/the-whey-and-protein-blog/blog-authors/robert-wildman/

Kalyani Chennaparapu

Kalyani Chennaparapu Senior Analyst, BCC Research Kalyani Chennaparapu is working as a Senior Analyst at BCC Research. She holds a master’s degree in Microbiology from Osmania University, Hyderabad,

https://www.arlafoodsingredients.com/the-whey-and-protein-blog/blog-authors/kalyani-chennaparapu/

Oliver Witard

Oliver Witard Dr., Senior Lecturer, King's College London Dr. Oliver Witard is a Senior Lecturer in Exercise Metabolism and Nutrition in the Faculty of Life Sciences and Medicine at King's College

https://www.arlafoodsingredients.com/the-whey-and-protein-blog/blog-authors/oliver-witard/

Steven Walton

Steven Walton President, HealthFocus International Steve works with the top 150 global food companies advising them on portfolio strategy, concept develop and brand positioning in health and

https://www.arlafoodsingredients.com/the-whey-and-protein-blog/blog-authors/steven-walton/